My first blog Post!!!
I have been on holiday for two weeks in this time i have decided to change my life dramatically. I have decided to give myself one year to achieve my dream of becoming a professional mma fighter. I decided this was the time in my life as i currently have no children / big financial commitments . I will also blog about teaching Martial Arts and personal training.
The Plan main concepts
Diet eat enough calories to gain Muscle (i currently simply don't eat enough)
3x times a week strength and conditioning.
Train with the best people I can.
Monitoring.
The difficulty is monitoring my progress the main thing will be to monitor my physical progress this will be done with scales that give Muscle and body fat measurements (they are not overly accurate but should give a good indication).
Monthly self reviews to evaluate progress also question coaches for advice on what i should work on( will expand on this in future blog posts).
weekly photos to evaluate physical Changes.
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